{"id":16316,"date":"2021-04-26T16:49:56","date_gmt":"2021-04-26T14:49:56","guid":{"rendered":"https:\/\/www.comsa.com\/campana-para-promover-los-habitos-saludables-en-comsa-corporacion\/"},"modified":"2021-10-27T16:02:58","modified_gmt":"2021-10-27T14:02:58","slug":"campana-para-promover-los-habitos-saludables-en-comsa-corporacion","status":"publish","type":"post","link":"https:\/\/www.comsa.com\/en\/sustainability-post\/campana-para-promover-los-habitos-saludables-en-comsa-corporacion\/","title":{"rendered":"Campaign to promote healthy habits at COMSA Corporaci\u00f3n"},"content":{"rendered":"

In the occasion of the World Day for Safety and Health at Work, COMSA Corporaci\u00f3n launches a campaign to promote healthy habits<\/strong> among all its employees.<\/p>\n

Over the coming months and\u00a0<\/span>aimed at the whole\u00a0<\/span>workforce, the plan\u00a0<\/span>will\u00a0<\/span>be\u00a0<\/span>developed through the following lines:<\/span><\/p>\n\n\n\n\n\n\n\n
\"\"<\/td>\nCARDIOVASCULAR RISK PREVENTION<\/span>\u00a0<\/span><\/b><\/p>\n
\n

According to the World Health Organization (WHO), cardiovascular disease is the leading cause of death worldwide and 80% of the deaths it causes could be prevented by adopting a healthy lifestyle that reduces risk factors.<\/span>\u00a0<\/span><\/p>\n<\/div>\n

Click here to find out:<\/p>\n

What are cardiovascular risks?<\/a>\u00a0<\/strong><\/p>\n

What is the Heart-Healthy Companies Programme?<\/strong><\/a><\/p>\n

Decalogue of a heart-healthy life<\/strong><\/a><\/p>\n

How to prevent a stroke<\/a><\/strong><\/td>\n<\/tr>\n

\"\"<\/strong><\/td>\nPROMOTING HEALTHY AND LOCAL NUTRITION <\/span>\u00a0<\/span><\/b><\/p>\n

To maintain good health it is essential to follow a “healthy and sustainable” diet with a predominance of plant-based foods and moderate consumption of animal origin foods,\u00a0<\/span>with seasonal and<\/span>\u00a0local products.<\/span>\u00a0<\/span><\/p>\n

How to keep a balanced diet<\/strong><\/a><\/td>\n<\/tr>\n

\"\"<\/strong><\/td>\nPREVENTION OF SEDENTARY LIFESTYLES<\/span>\u00a0<\/span><\/b><\/p>\n

Sedentary lifestyle is a lack of movement or physical activity lifestyle. The World Health Organization (WHO) defines as \u201csedentary\u201d the person who performs less than ninety minutes of weekly physical activity.<\/span>\u00a0<\/span><\/p>\n

(Coming soon)<\/td>\n<\/tr>\n

\"\"<\/strong><\/td>\nSMOKING PREVENTION<\/span>\u00a0<\/span><\/b><\/p>\n

Smoking is a chronic addictive disease whose main clinical manifestations are cardiovascular disorders, respiratory disorders, and the onset of tumors.<\/span>\u00a0<\/span><\/p>\n

(Coming soon)<\/td>\n<\/tr>\n

\"\"<\/strong><\/td>\nPREVENTION OF ALCOHOL AND DRUGS CONSUMPTION <\/span><\/b><\/p>\n

It has been proven that the consumption of alcohol and other drugs in the workplace means increasing the chances of an accident, not only in the workspace, but also in our mobility.<\/p>\n

(Coming soon)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Through this campaign, COMSA Corporaci\u00f3n continues with its commitment to people, stimulating training and preventive culture, promoting health care and continuous improvement among the company’s employees.<\/p>\n

 <\/p>\n

Download the campaign poster here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

In the occasion of the World Day for Safety and Health at Work, COMSA Corporaci\u00f3n launches a campaign to promote healthy habits among all its employees. 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